I suffered in silence for years, but you don’t have to.
After writing and speaking about menopause for years, I am excited to offer my online course so that women everywhere can easily access the information and resources they need to prepare for and master menopause.
My Fearless Vagina™ course is the culmination of my two decades of work and your ultimate cheat sheet for surviving and thriving after 40.
With my trademark honesty and humor, IÂ share personal stories, important information, and valuable tips for maximizing your quality of life through pre-, peri- and post- menopause.
Take Your Power Back! Get a clear understanding of fertility challenges, perimenopause, menopause, post-menopause, and take control over how menopause affects your happiness and well-being.
Control Your Symptoms! Learn how to easily track over 30 menopause symptoms, find a menopause specialist, and arrive prepared to discuss proven strategies for hormone therapy, non-hormonal treatments, and lifestyle changes.
Protect and Improve Your Vaginal & Overall Health! Discover how to improve your vaginal, sexual, and urinary health. Take charge of your healthy aging to enhance your brain, bone, heart, and hormone health.
Transform Your Life! Boost your energy, sleep better, and reclaim your vitality. From nutrition and exercise to stress-busting, this course will give you the tools you need.
Be Confident in the Workplace! Stand up. Speak out. Demand the menopause-friendly workplace that you deserve.f.
Stop feeling alone! Join the fearless sisterhood that is learning, laughing, and supporting each other through a shared experience.
Major in menopause!
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Take advantage of this empowering and uplifting learning opportunity created to fit your life. You can easily advance through the modules at your own pace, building your knowledge and your confidence as you progress.
– Introduction & Monitoring Pre-Menopause
– Understanding the Stages & Symptoms
– Exploring the Best Treatments & Common Misinformation
– Maintaining Our Vaginal Health
– Getting the Help & Advocating for Ourselves
Each of these modules will explore different areas of concern, including the rollercoaster ride of perimenopause, the Top 5 Symptoms of Menopause, hormone therapy research, bodily changes post-menopause, treatment options & interventions, resources for getting the best care possible, and practical strategies for creating menopause-friendly environments.
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*EllenDolgen.com does not recommend, endorse, or make any representation about any tests, studies, practices, procedures, treatments, services, opinions, healthcare providers, physicians, or medical institutions that may be mentioned or referenced. The information on this website, including opinions and recommendations, is intended for informational and educational purposes only. Such information is not intended to be a substitute for the advice of an appropriately qualified and licensed physician or other health care provider.
